Forehead wrinkles are among the first wrinkles to appear on the face, sometimes as early as 25 years old. These are expression lines that appear each time we use the frontal muscle, whose role is to pull the eyebrows and skin upwards. Wrinkles, especially those that appear on the forehead, can be the result of our facial expressions.
They appear when we raise our eyebrows to express surprise or question. The formation of wrinkles on the forehead can significantly age the face. Fortunately, there are ways to reduce or even eliminate them.
To achieve this, you can change your lifestyle (especially your diet), use home remedies or seek treatment from beauty professionals.
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What role does Botox play in all this?
- Botox (or botulinum toxin) injections are used to relax muscles. So it makes sense to consider them to treat forehead wrinkles.
- If the eyelids are very relaxed, the forehead cannot be treated with Botox.
- Because if we prevent the eyebrows from rising, the sagging of the eyelids becomes very annoying.
- In these cases, it is advisable to first treat the eyelids surgically (blepharoplasty) so that the eyebrows no longer need to be raised.
- Then we can do Botox if there are wrinkles on the forehead.
How to get rid of forehead wrinkles naturally?
- Unless you wear bangs or a hat all year round, it’s difficult to hide, reduce, or even make forehead wrinkles disappear.
- An anti-aging cream is more than welcome because it favors active ingredients that can stop tissue sagging, such as hyaluronic acid, vitamin C or even retinol (a derivative of vitamin A).
- But the most important thing is that you apply your cream correctly! That is, through a massage that relaxes and relaxes the forehead.
- It must be remembered that forehead wrinkles are the first link in this contraction of the flat muscle, the frontalis muscle.
Eliminate wrinkles with a home remedy
Apply petroleum jelly
- In the evening, immediately after cleansing your face, apply a thin layer of petroleum jelly directly to the forehead wrinkles.
- Massage the wrinkles until your face is no longer oily.
- Dry skin lacks elasticity, which makes wrinkles more visible.
- By applying petroleum jelly to your still-damp skin, you can lock in water and keep your face well hydrated.
Use a topical cream that reduces wrinkles
- Topical retinol or retinoid creams (often classified as anti-aging creams) are helpful, but less helpful than peptides.
- Topical creams stimulate collagen production in the skin, making it thicker and more supple and filling in wrinkles.
- Spread the cream directly on the forehead wrinkles. In general, these products with small sticks are easier to use.
- Other topical treatments include vitamin C, alpha hydroxy acids (AHAs), growth factors, idebenone, and pentapeptide.
Wear an anti-aging facial patch
- This adhesive element is designed to stay on the skin while sleeping.
- Smooth your skin and then apply the patch to the wrinkles on your forehead before bed.
- Make sure all wrinkles are covered and leave the patch on overnight or at least 3 hours.
- Once the patch is in place, your forehead muscles will become immobile.
- This means that the wrinkles on your forehead will not deepen night after night due to the movements of the forehead skin.
Lifestyle changes to eliminate wrinkles
Improve your diet
- With a balanced diet you can significantly improve your general health and especially your skin condition.
- In general, try to eat more fruits than vegetables to increase the amount of antioxidants your body receives.
- Antioxidants reduce the number of free radicals in your body, which have harmful effects on skin and overall health.
- Cold-water fish meat, such as salmon, contains a lot of protein and a good amount of omega-3 fatty acids.
- Proteins serve as building blocks of the cells in our body and omega-3 fatty acids are primarily used in the regeneration processes of skin cells.
- Consider consuming soy as it protects the skin from the sun, some scientific studies show.
- By protecting your skin from the sun’s rays through your diet, you reduce one of the causes of wrinkle formation.
- Cocoa beans contain flavonoids that improve hydration processes, especially in skin cells.
- Avoid refined carbohydrates and refined sugar. They cause inflammation, which can lead to wrinkles and sagging skin.
Avoid staying in the sun for too long
- Frequent and prolonged sun exposure will only make your wrinkles worse.
- If you know you will be in the sun, apply sunscreen to your skin, especially your face, before going outside.
- Consider wearing headgear to increase protection.
- Avoid staying in the sun for too long.
Use the services of a professional to get rid of wrinkles
Consider using acupuncture
- A professional acupuncturist licensed to perform this work can reduce wrinkles on your forehead by strengthening your facial muscles.
- Generally, 10 to 12 acupuncture sessions performed twice a week for 5 to 6 weeks are necessary to see effects on wrinkles.
- The acupuncturist inserts fine needles into the skin at energy points on the body and face.
- They stimulate the production of collagen and elastin, which reduces wrinkles by firming the skin.
Use chemical treatment
- Dermabrasion and chemical peels are the most common wrinkle smoothing procedures.
- The doctor uses various chemicals to burn the skin. The body responds to this injury by producing collagen, which smoothes the skin and seals wrinkles.
- In the dermabrasion technique, the crystals are rubbed into the skin. Residue is absorbed to leave the skin’s surface clean and smooth.
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